How do I make ten minutes with my doctor count?

A one-page brief for your appointment: what to say first, and what to ask.


When to use
Before a medical appointment where you tend to forget half of it.
Time
10 min

Read this first

This prepares you for a doctor. It does not replace one. For anything urgent, call your local emergency number.

The prompt

I have an appointment with my doctor about . Don’t diagnose me or suggest treatment. Help me prepare. Ask me up to six questions, one at a time, about what I’ve noticed, when it started, and what I’ve already tried. Then write a one-page brief I can read from: a two-sentence summary to open with, a timeline, and five questions to ask the doctor. Flag anything I said that I should mention first.

1 blank / 0 filled

Write on any underline. A blank you leave empty stays in [brackets] when you copy. What you type is kept on this device and nowhere else.

Tell us it worked.

Ran it and got something you could use? One tap, no account. It is how the next reader knows what to try.

Pass it on.

Send the question, not your answer. Whoever opens it gets the prompt and makes it their own.

Make a result card.

Got an answer worth keeping? Paste a line or two and it becomes an image you can post.

Up to 280 characters. Leave out anything private.

0/280

Glow

Drawn in your browser. Nothing is uploaded.

Live preview/1080 × 1350 PNG

More like this.

Close to this one, by scene and by moment.

All of Mind and body

Press Enter to search the library

Up and down to move/Enter to open/Esc to close

Browse all prompts