Here’s everything in my head. What do I do first?

Here is everything on my mind, unsorted: . Some of it is tasks, some is worries, some is half an idea. Sort it into five piles: do this week, put a date on it, hand to someone else, park for later, and let go. Keep my wording so I recognize my own items. Point out anything that’s a worry and not a task, and name the one action that would quiet it, if there is one. Then tell me the single thing to do first and why. Don’t add tasks I didn’t mention. If the first pile is more than one week can hold, say so.