Break this down for me until the first step feels almost silly.
The first ten pieces of a big task, each ten minutes or less and starting with something physical.
- When to use
- When a task is so big or vague that your attention slides off it. Kind to ADHD brains, useful for anyone.
- Time
- 5 min
The prompt
I need to , and it feels too big to start. Break it into pieces I can begin without having to decide anything. Each piece takes ten minutes or less and starts with a physical action. A good piece sounds like ‘find the folder and put it on the table’, not ‘get organized’. The first one should feel almost too small to count. Give me the first ten, numbered, with a rough time on each, and mark two points where I could stop for the day and still have something finished. If the job needs more than ten, say roughly how many are left. If a piece depends on something you don’t know, write it as a question for me. Don’t guess, and skip the pep talk.
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Open in
- Open in ChatGPT. You press send Copies, then opens Last used
- Open in Gemini. You press send Copies, then opens Last used
- Open in Claude. You press send Copies, then opens Last used
- Open in Grok. You press send Copies, then opens Last used
- Open in Copilot. You press send Copies, then opens Last used
- Open in Perplexity. Runs right away Copies, then opens Last used
More assistants
- Open in Meta AI. You press send Copies, then opens Last used
- Open in Le Chat. Runs right away Copies, then opens Last used
- Open in DeepSeek. You press send Copies, then opens Last used
- Open in Duck.ai. You press send Copies, then opens Last used
- Open in Google AI Mode. Runs right away Copies, then opens Last used
DreamPrompter is independent of every assistant listed here. Your prompt goes from this page to the one you pick, and nowhere else.
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On which AI?/Optional
- By assistant
- ChatGPT
- Gemini
- Claude
- Grok
- Copilot
- Perplexity
- Meta AI
- Le Chat
- DeepSeek
- Duck.ai
- Google AI Mode
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More like this.
Close to this one, by scene and by moment.
-
Focus 5 min What are the first two minutes of the thing I keep avoiding?
A two-minute way into the task you’ve been circling, then the next two, and nothing more.
-
Focus 10 min What should I stop doing?
Three recurring things to stop, each with the evidence, the hours it returns and a graceful way out.
2 versions
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Focus 10 min Here’s everything in my head. What do I do first?
Your whole tangle sorted into five piles, with one clear thing to do first.