Sequence 7 steps A week, 10 to 20 min a day

The year in review.

Look back at the year properly before you plan the next one.

Seven prompts for the last week of the year, one a day. You review the year as a whole, then work, money and friendships, sort your regrets, choose what to stop, and only then plan the next three months.

From Know yourself, Work, Money, People, Focus

One step at a time.

Run them in order. Each step says why it comes when it does.

  1. Step 01

    Begin with the whole year: what mattered, what you underrate and a title for it.

  2. Step 02

    Then work, with the results and evidence you’d otherwise forget.

  3. Step 03

    Then money: three numbers, what you’d repeat and what you’d undo.

  4. Step 04

    Then people: what you give as a friend and where you go missing.

    People 10 min

    What kind of friend am I, really?

    An honest portrait of you as a friend: what you give, where you go missing, and one thing to do.

    2 versions

    DREAM said it worked
  5. Step 05

    Sort what still stings into regrets you can act on and ones to set down.

  6. Step 06

    Before you add any goals, choose three things to stop.

    Focus 10 min

    What should I stop doing?

    Three recurring things to stop, each with the evidence, the hours it returns and a graceful way out.

    2 versions

    DREAM said it worked
  7. Step 07

    Only now plan forward: up to three outcomes for the next three months.

More that go together.

There are 16 packs. These two sit on either side of this one.

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